|Too fit for Health|
Healthcare as currently practiced in the United States has become the largest for profit cartel with yearly income over $3.5 trillion and with very costly disappointing results.
The doctors are not to blame for all this corruption because they have been enslaved to this diabolical illness industry that tells them exactly what tests and treatments they are permitted to perform and which operations they are permitted to do. The insurance arm of this illness cabal has partnered with the Federal Government's FDA and CDC to create more illness and to suppress advancements in the cure of illness and in the prevention of illness. This must sound like a crazy conspiracy theory but unfortunately it is not. It is the unfortunate reality of healthcare in the United States and is soon coming to all countries where all former government owned and publicly held hospitals have been privatised and have been sold to investment banking interests.
We the people have lost our previously "not for profit" healthcare system that actually was interested in the health for the public. It is now owned by investment bankers for the sole benefit of the bank owners and their stockholders.
The guardians of conventional medicine theories have found effective ways to turn their own guesswork theories into "truths", making the public believe that their unproven beliefs are "good science". They defend their own theories and beliefs against any new theories from others, by pointing out that the new theories are "false" based upon the fact that they differ with their own "true" medically accepted theories. They bamboozle the media and the public into accepting their beliefs as "facts" that are supported by medical research.
So what is the current success rate of these medical beliefs and theories for curing illness? What is the cure rate for the Health Care Profession (which should be renamed Illness Care Profession).
Well, we first have to observe that the medical profession lumps together as "illness" all forms of disease and physical damage or malformations to any part of the body.
Physical damage is not illness, it is broken bones, cuts, malformed parts. Injury can be repaired with surgery after which it can heal. The healing after surgery is done by the body itself at the cellular level. Illness is something totally different, it is the malfunctioning of cells anywhere in our body. So, all illness is at the cellular level and it can heal itself in which we can assist the body with providing proper nutrition and stimulating generous blood circulation to the areas that need to heal.
Current medical practice has developed impressive levels of sophistication in physical repair of damage to parts of the body. The repair of this physical damage is done with surgery or manipulation of muscles and bones and joints. But physical damage to body parts is not illness. All illness is at the cellular level when individual cells are malfunctioning as a result of aging or damage from micro-organisms like viruses, bacteria and fungus.
Too fit for health?
Recent analytical research has finally led to the answer why perfectly fit people develop serious health problems and why very fit top athletes get cancer, diabetes and all manner of other illnesses and a number of these fit athletes die a sudden death. It came as a big surprise that extreme fitness leads to poor health and an impaired immune system. It is specially surprising because most people and many doctors believe that "If you are fit, you are healthy" and to make things even worse they also believe that "The more fit you are the healthier you are".
Such mistaken belief has the tragic result that the people who are the most interested in taking good care of their health wind up doing the very wrong kind of activities or exercise that make them very fit but unhealthy. These very fit people are of course very amazed and disappointed that they get cancer and all sorts of other illnesses such as diabetes, high blood pressure, arthritis and joint problems and aching muscles and joints. They have no idea that they are getting all these health problems because they are doing too much fitness improving sports and exercise.
Naturally these very fit people with their fitness created health problems are the most difficult people to get to understand why a high level of fitness is the cause of their illnesses. They have invested so much time and effort in their fitness, that they get quite emotional and defensive when they are told that their high degree of fitness is the cause of their deteriorating health.
Fitness and health are two very different concepts but the general public has no knowledge of the difference between fitness and health. The medical industry is also ignorant about it because doctors learn nothing about it in medical school. The medical industry actually benefits from the ignorance of the public and doctors. They get more sick people that way and sick people are the main source of profit for the $3.5 trillion dollar yearly income of the Illness cartel. They are not interested in teaching people how to become healthier by doing the right exercise for health. The Ilness Isurance companies are not going to pay doctors for teaching people how to become healthy and stay healthy. They only pay doctors for treating and managing illness, not curing it. Cured healthy people are not good customers of the Illness cartel.
Treating illness is ordering a lot of expensive diagnostic tests and prescribing a lot of pills. Managing illness means keeping people between illness and prevent them from dying. You don't want them to die, because you cannot make money on dead people. You do not want them to become healthy either, because you cannot make any money on healthy people. So you keep them suspended between illness and death as long as possible to milk the insurance with as much as possible tests, pills and surgery, all of which do not return the people back to health.
Relationship between fitness and health
Fitness will lead to an increase of blood flow volume through the muscles that were used to create the greater fitness and that increase of blood flow through those fit muscles results in an equivalent decrease of blood flow volume through all the other parts of the body. The increase of blood volume through the muscles takes blood flow volume away from all the other cell tissues in the body. Less volume of blood flow through the brain, vital organs, skin, connective tissue, joints, bone marrow etc. Litterally all other cell tissues in the body receive less blood volume per day as a result of the increase of blood volume through the highly trained fit muscles.
Definition of health
Experts are resistant to change and new ideas
The whole fitness culture promotes the totally wrong idea that "If you are fit you are healthy" and even takes it to a higher level of misinformation by engaging the media to publish information that suggests "The more fit you are, the healthier you are". That is completely false belief and health damaging information. Fitness and health are two different concepts that do not go hand in hand over the full range of levels of fitness. A low level of fitness will generally result in a poor to fair level of health. A moderate level of fitness can result in good to excellent health and a high level of fitness can result in fair to poor health and an extreme level of fitness will result in poor to very poor health.
To understand this you must first learn what the difference is between health and fitness. The best definition of health is as follows: "health is a low degree of illness that is manageable by the body's illness defense systems. also incorrectly called immune systems, that constantly fight and kill invading micro-organisms that invade the body and damage individual cells in all the body's cell tissues. Most official definitions of health are incorrect in that they define health as "the state of being free from illness or injury". Injury is a matter of physical damage to a body part and not of illness. Illness is a condition of cells having been injured or invaded by micro organisms like viruses, bacteria and fungi. You will never be completely free from damaging micro organisms, so you will allways be ill to a more or lesser degree. Most official definitions of fitness are ambiguous in that they state it to be "The condition of being physically fit and healthy" which presents a circular reference to "fit" and suggests a parallel relationship with health where in reality there is an inverse relationship with fitness and health.
Fitness is very desirable, up to a point
We must learn that fitness is generally very good for people, but there is a point where too much fitness becomes bad for health. For most things in life there is:
1.A too little
People generally know that it requires exercise to improve health and fitness. What they don't know is that exercises that improve fitness are counterproductive to health. There is a signifficant difference between fitness and health. Fitness is measured by the amount of energy that muscles can develop and work they can perform within any given amount of time. It requires fitness exercises to win Gold Medals, to excel in most sports, to have a flat stomach "six pack", to build good looking muscles on your limbs, and to have a low fat content in your body. Fitness basically results in an attractive looking body and unfortunately that is what most people are after and they start doing the fitness exercises that they hope will create the good looking body.
Health is not the absence of illness. All illness is at the cellular level. It is estimated that the human body consists of about 50 trillion cells and that one tenth of a percent of those cells become ill every day. That amounts to about 50 billion cells becoming ill every day. Most of these ill cells heal themselves and the few that are beyond healing are instructed by our white blood cells to end their own life, commit suicise called apoptosis. The cells that kill themselves are renewed by way of mitosis, cell division. So health is not the abcense of illness, it is a low degree of illness. It is a manageable amount of illness that our immune system can deal with. As soon as more cells become ill than our immune system can deal with, that is when illness is exceeding the body's immune system's ability to keep illness contained to a low degree of illness and is not overrun by too many micro-organisms and too many ill and dying cells.
People have many false beliefs such as:
A person can actually be too fit and become ill as a result of being too fit.
The difference between fitness and health
So what are these fitness creating and health creating exercises? Fitness creating exercises are exercises that are done with very few muscles and not a lot of range of motion so that there is a small amount of muscle mass involved in the exercise. And that small amount of muscle mass is made to produce the maximum amount of energy that it can make, whereby it will produce a lot of lactic acid. Lactic acid is a dilator of capillaries that increases the surface area of endothelial cells that form the walls of capillaries. The increase of the surface area of the cells that form the walls of the capillaries results in an increase of the flow-diameter of the capillaries which in turn increases the volume of blood flowing through the capillaries. The flow of blood dramatically increases through muscles that start doing work, exercise. When the blood flow in working muscles dramatically increases repaired